Dr. Mike Belkowski is advancing a mitochondria-first understanding of wellness through education, entrepreneurship and meaningful conversation.
Featured conversations & stages
Sourced from verified public listings and publisher pages.Mission
Energy is more than how awake or motivated we feel. It begins at the cellular level, where the mitochondria influence performance, recovery, resilience and how the body adapts over time.
Dr. Mike earned his Doctorate of Physical Therapy from the University of Montana in 2016, then built a private outpatient practice before expanding his work into red light technology, mitochondrial wellness and public education.
Biography & expertise
One connected way of thinking about how the body generates, protects and uses energy.
Understanding the cellular systems behind energy, resilience and metabolic health.
Translating photobiomodulation research into responsible, practical education.
Connecting cellular energy with capacity, adaptation and the way we bounce back.
Exploring the foundations that support vitality and independence over time.
Making the history, mechanisms and evolving science easier to understand.
Following the signals that shape repair, adaptation and mitochondrial function.
Companies
Each venture is a different expression of the same idea: make advanced wellness technology and education more understandable, responsible and useful.
The Energy Code
The Energy Code explores the biology and environment behind energy, performance, recovery and longevity—with research breakdowns, expert conversations and practical context centered on the mitochondria.
Latest episodes
Jul 27, 2026The FDA Just Changed the Peptide Conversation: Here’s What Happened25 min
Jul 23, 2026Ayurvedic Wisdom for Better Digestion, Performance & Bioenergetics | Dr. John Douillard1 hr 34 minJul 20, 2026Red Light Therapy for the Brain: Can it Protect Football Players From Head Injuries & Improve ADHD Impulse Control in Adults?28 minComplete episode library
Something significant just happened in the world of peptides. On July 23–24, the FDA’s Pharmacy Compounding Advisory Committee considered seven widely discussed peptides and voted in favor of six: BPC-157, KPV,…
Episode notesWhat happens when one of the world's leading experts in Ayurveda sits down with one of the leading voices in mitochondrial health? In this episode of The Energy Code, Dr. Mike Belkowski welcomes Dr. John Douillard…
Episode notesIn this Deep Dive, Dr. Mike Belkowski examines two new studies exploring transcranial photobiomodulation from completely different angles: protecting collegiate football players from the cumulative effects of…
Episode notesIn this foundational episode of The Energy Code, Dr. Mike Belkowski challenges the conventional multivitamin and introduces Vitamin M, BioLight’s most advanced mitochondrial supplement to date. Traditional…
Episode notesIn this Deep Dive, Dr. Mike Belkowski examines the darker side of the rapidly growing peptide movement: unregulated sourcing, research-use-only products, online dosing communities, peptide stacking, questionable…
Episode notesIn this Peptides 101 episode of The Energy Code, Dr. Mike Belkowski explains why peptides belong in a mitochondria-centered conversation. Rather than treating peptides as a separate wellness trend, he frames them as…
Episode notesArtwork, dates, audio and episode details come from The Energy Code’s official feed. Episodes without custom artwork use the official show cover.
Speaking
Dr. Mike makes complex science understandable, actionable and relevant—connecting cellular energy with performance, recovery, resilience and longevity.
Featured speakerDave Asprey’s BEYOND Biohacking ConferenceBooks
A research-driven guide to the principles, variables and questions involved in building thoughtful red and near-infrared light protocols.
Explore the guideAn accessible introduction to the history, mechanisms, research and responsible conversation around methylene blue and mitochondrial wellness.
View on BioLight“My goal is not simply to introduce people to another wellness tool. It is to help them better understand the energy systems that influence how they perform, recover, adapt and age.”Draft statement for Dr. Mike’s approval
Contact
Choose the path that best fits your invitation. Podcast and media inquiries open a message addressed directly to Don and Mike.
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